Vegan Broccoli Soy Curls
This is my vegan version of ‘broccoli beef’ which ironically, I’ve never had, but would guess tastes something like this!
Servings: 4
Ingredients:
2 cups (or 4 oz. weighed out on food scale) dry soy curls (Butler Foods brand)
⅓ cup corn starch
½ cup vegetable broth
3 tbsp light soy sauce
2 tsp dark soy sauce
2 tbsp vegetarian oyster sauce
1 tsp minced garlic (or 2 cloves, minced)
1 tsp minced ginger
1 medium head of broccoli, cut into florets
Directions:
Soak soy curls in hot water for 20 minutes
Squeeze the water out of the soy curls and let cool
Once cooled, add corn starch and toss together
Heat a pan on medium heat and add 2 tbsp of oil
Pan fry the soy curls until crispy for about 10 minutes
Remove soy curls from the pan
Add broccoli to the pan with water, cover and let steam for 3 minutes
Once broccoli has steamed, remove and set aside
In the same pan, prepare the sauce by mixing vegetable broth, dark and light soy sauce, ginger, garlic, sugar, vegetarian oyster sauce and crushed red pepper
Let sauce come to a simmer and add broccoli and soy curls into the sauce
Toss together until broccoli and soy curls are covered in sauce
Serve hot with rice or quinoa and enjoy!
