Peanut Tofu

This is a one-pot meal that’s flavorful and nutritious and perfect for an easy weeknight dinner!

Servings: 4

Ingredients:

• 1 block of tofu, pressed and cubed

• 1 small head of broccoli, cut into florets

• 1 carrot, sliced diagonally

• ½ medium onion, sliced

• 1 bell pepper, cubed

• 1 jalapeño, sliced

• 2 cups tomato sauce

• 4 tbsp peanut butter

• 1 tsp minced garlic (or 2 cloves, minced)

• 1 tsp minced ginger

• ½ tsp salt

• 1 tsp chili powder

• ½ tsp turmeric

• 1 tsp coriander powder

• ½ tsp black pepper

• 1 tsp sugar

• 1 tsp lemon juice

• Optional: ½ cup of chopped cilantro

Directions:

1. Heat a pan to medium heat and add oil

2. Pan-fry (or air-fry) tofu until golden and crispy on all sides

3. Remove tofu from pan and add vegetables to the pan 

4. Sauté vegetables for 3-4 minutes

5. Add in tomato sauce, peanut butter, ginger, garlic, lemon juice and spices 

6. Cook for another 3-4 minutes

7. Add in tofu and mix well

8. Top with cilantro 

9. Enjoy with a side of rice or quinoa!

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